New for 2018, SURC is excited to offer Social Rowing - a fun way to keep fit and meet new people.
Goodwin Sports Centre
Starting 27th September
Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn.
Sessions will cover:
- Rowing machine (“erg”) technique
- Mix of high and low intensity sessions
- Appropriate warm up and warm down
- Mobility and core
Annual membership: £30, which includes weekly sessions, as well as access to club-wide circuits, and to our ROAR socials and biannual black tie dinners
or £2 per individual session.